Inkukhu Creamy Inkukhu Fajita Pasta

Inkukhu Fajita Pasta yisidlo esisodwa umndeni wakho ongeke uthande ukukugeja. Isoso le-fajita elikhilimu liphonswa ngopelepele wensimbi, inkukhu enomunyu, ne-pasta yokudla okumnandi, ukugcwalisa kanye nokudla okusheshayo kwamasonto onke.

Igcwele zonke izingxenye zakho eziyizintandokazi ze- inkukhu fajitas , lesi simanga sebhodwe elilodwa futhi ibhalansi ephelele yokunethezeka nokusha okunongwe ngakho okuzenzela isinongo se-fajita .



Inkukhu i-fajita pasta epanini ne-parsley ngaphezulu



Yini ekuFajita Pasta?

I-pasta yebo nakho konke ukunambitheka kweresiphi yethu esiyithandayo ye-fajita!

  • Isithokelo: Ngisebenzisa isinongo esenziwe ekhaya kepha ungasebenzisa isitolo esithengiwe noma usebenzise isinongo se-taco empintsheni.
  • Imifino yeFajita: Sisebenzisa inhlanganisela yopelepele wensimbi ngombala obomvu, oluhlaza okotshani, ophuzi nolwolintshi kungasetshenziswa ngokungafani.
  • Inyama: Ngithanda ama-fajitas enkukhu ngakho-ke ngisebenzise isifuba senkukhu kule iresiphi kepha kuhle ngezimfanzi noma ngisho ne-steak esele!
  • I-Pasta Sauce: Ukhilimu omncane (ngisebenzisa uhhafu nohhafu ), ukufafaza i-cilantro futhi-ke, ushizi omningi!
  • Iphasta: Noma iyiphi i-pasta emaphakathi izoyenza. Ngisebenzise ipeni kodwa okunye ukukhetha okuhle kufaka phakathi i-rotini noma i-cavatappi (i-corkscrew pasta).

Izithako zenkukhu i-fajita pasta ebhodini lemabula



Ukwenza I-Fajita Pasta

Izinyathelo ezimbalwa nje ezilula ezidingekayo ukudonsa lesi sidlo ndawonye ngemizuzu.

  1. Pheka i-pasta al dente bese ubeka eceleni.
  2. Ngenkathi i-pasta ipheka, bhonsa inkukhu enomunyu bese ufaka imifino esikiwe (bona iresiphi engezansi).
  3. Hlanganisa ukhilimu noshizi bese uphonsa nge-pasta ukukhonza.

Inkukhu i-fajita pasta epanini elinoketshezi nangama-noodle nangaphandle

Okufanele ukwenze ngeNsalela

Inkukhu i-fajita pasta ingagcinwa efrijini ngesidlo sasemini esisheshayo noma isidlo sakusihlwa. Noma iqandisiwe nge-dinner elula yamasonto onke!



  • Ukuze efrijini , kupholile bese ufaka esitsheni esingangeni moya. Izogcina efrijini kuze kuphele izinsuku ezine.
  • Ukuqandisa , epholile bese ugcina iziqukathi zefriji, ushiye i-intshi yesikhala semakhanda ukunwetshwa. Ingagcinwa efrijini izinyanga ezifika kwezine.
  • Ukwenza kabusha , thatha ngqo efrijini bese uyifaka ku-microwave endaweni ephansi kumijikelezo emfushane yokupheka, uvuse ngobumnene phakathi kwemijikelezo ize ishise ize idlule.

Izintandokazi eziningi zeFajita

Inkukhu i-fajita pasta epanini lapho kukhishwa i-spoonful 4.98kusuka37amavoti BuyekezaIresiphi

Inkukhu Creamy Inkukhu Fajita Pasta

Isikhathi sokulungiselela10 imizuzu Isikhathi Sokuphekaishumi nanhlanu imizuzu Isikhathi Esiphelele25 imizuzu Izinkonzo4 izinsizakalo UmbhaliUHolly Nilsson Inkukhu iphonswe ngesinongo se-fajita esenziwe ekhaya, iphekwe nopelepele wensimbi, i-pasta futhi ixutshwe nososo o-creamy. Phrinta Phina

Izithako

  • 1 iphawundi inkukhu yebele (engenamathambo, engenasikhumba) ½ 'idayisiwe
  • ezimbili wezipuni isinongo se-fajita okuzenzela noma isitolo esithengiwe
  • 1 isipuni Amafutha e-Olive
  • 1 upelepele obomvu kuhlwanyelwe futhi kusikiwe kancane
  • 1 upelepele oluhlaza okotshani kuhlwanyelwe futhi kusikiwe kancane
  • 1 upelepele wensimbi ophuzi kuhlwanyelwe futhi kusikiwe kancane
  • 1 okulingene u-anyanisi ophuzi ihlutshiwe futhi isikiwe kancane
  • 4 ama-clove ugaliki igayiwe
  • 1 inkomishi uhhafu nohhafu (noma ukhilimu)
  • ½ inkomishi Monterey jack ushizi ishisiwe
  • ezimbili wezipuni cilantro igayiwe
  • 8 ama-ounces i-pasta kuphekwe i-dente

Landela ukuchitha namaPennies ku-Pinterest

Imiyalo

  • Hlanganisa isifuba senkukhu kanye nesinongo se-fajita esitsheni esiphakathi.
  • Sishisa amafutha omnqumo ku-12 'skillet phezu kokushisa okuphakathi nendawo bese upheka inkukhu imizuzu engu-7 noma uze upheke ngokuphelele.
  • Faka upelepele no-anyanisi. Pheka kuze kuphekwe inkukhu kuphele upelepele no-anyanisi, cishe imizuzu engu-4. Faka ugalikhi bese upheka imizuzwana engama-30 noma kuze kube nephunga elimnandi.
  • Thela uhhafu nengxenye noshizi oshiziwe, ugovuze ukuhlanganisa uze uqine kancane.
  • Faka i-cilantro ne-pasta ephekwe bese uvuselela ukuhlanganisa.
  • Uma kungenjalo ujiyile futhi ukhilimu qhubeka upheke uze ufinyelele ukuvumelana okufisayo.

Imininingwane Yezomsoco

Amakholori:541,Amakhabhohayidrethi:54g,Amaprotheni:38g,Amafutha:19g,Amafutha agcwalisiwe:8g,Cholesterol:108mg,I-Sodium:240mg,Potassium:866mg,Umucu:4g,Ushukela:5g,Uvithamini A:1471IU,Uvithamini C:121mg,I-calcium:204mg,Insimbi:ezimbilimg

(Ulwazi lokudla okunikeziwe luyisilinganiso futhi luzohluka ngokuya ngezindlela zokupheka kanye nemikhiqizo yezithako ezisetshenzisiwe.)

Igama elingukhiyeinkukhu fajita pasta InkamboUkungena KuphekiweI-Mexican© SpendWithPennies.com. Okuqukethwe nezithombe kuvikelwe i-copyright. Ukwabelana ngale recipe kuyakhuthazwa futhi kuyaziswa. Ukukopisha kanye / noma ukunamathisela izindlela zokupheka ezigcwele kunoma iyiphi imithombo yezokuxhumana akuvunyelwe nakancane. Sicela ubuke inqubomgomo yami yokusebenzisa izithombe lapha . Inkukhu fajita pasta epanini ngokubhala Izithako zenkukhu i-fajita pasta epanini ne-inkukhu fajita pasta epanini elinesihloko