Inkukhu ye-Tortilla Soup

Inkukhu ye-Tortilla Soup kungenye yezinto engizithandayo zokudla okunethezeka! Izinkukhu zamabele, ummbila, ubhontshisi nezinye izithako ezimnandi ziyabiliswa endaweni yotamatisi. Phezulu lesi sobho esimnandi esinemichilo ye-tortilla eyenziwe ngokwabo, ukwatapheya, umcako kanye ne-cilantro ngesobho esiphefumulelwe saseMexico!

Siyathanda ukuba nobusuku beTex Mex nobaseMexico lapha. Ukucwilisa ummbila , imbiza esheshayo yenkukhu ama-tacos , inyama yenkomo enchilada casserole , uyiqamba igama.



tortilla inkukhu isobho ebhodweni



Inkukhu ye-Tortilla Soup

I-Chicken Tortilla Soup ingenye yezintandokazi zami nokuthile engihlala ngiku-oda lapho ngivakashela eMexico. Into enhle ngokuhamba kudala izinhlobo zalezo zokupheka lapho ngifika ekhaya labangane bami nomndeni wami (kanye nawe) ukujabulela!

Lokhu inkukhu tortilla isobho iresiphi kulula ukwenza. Njengendlela yokupheka isobho le-tortilla yakudala, ama-tortilla strips athosiwe athosiwe futhi engeza ukuqhuma okuhle. Ngifaka isobho nge-lime ne-cilantro, nokusha ukukuqeda nge-flavour entsha.



Faka okokufaka kwakho okuthandayo, ushizi omncane we-cotija, i-guacamole, pico de gallo , no-ukhilimu omuncu konke kungezwe okuhle! Ngithanda ukudala ibha yokuqhwa kancane lapho ngiphaka lesi sobho ukuze wonke umuntu afake lokho akuthandayo.

Iyini isobho leTortilla?

Isobho leTortilla yisobho eliphefumulelwe laseMexico elenziwe ngesisekelo sotamatisi (noma inkukhu). Imvamisa inezithako ezifana nommbila, ubhontshisi, futhi kaningi okunye okungeziwe okufana ne-jalapenos ne-cilantro. Iyabila, bese ifakwa ngemichilo ye-crispy tortilla nanoma yini ongathanda ukuyengeza.

Isobho leTortilla livame ukwenziwa nge inyama yenkukhu kepha ungayithola futhi yenziwe ngewundlu, inyama yenkomo nenhlanzi. Ukupheka amaprotheni esobho kungeza ithani lokunambitheka!



izithako ezingaxutshiwe ebhodweni

Ungayenza Kanjani Isobho seTortilla

Kulula! Isobho le-tortilla yenkukhu kuthatha imizuzu engama-30 ukupheka. Lungiselela imifino yakho kuqala ukonga isikhathi esingeziwe. Yenza imichilo ye-tortilla ngenkathi isobho likhala (noma ungakwazi thenga iTortilla Strips online noma egilosa).

Ungenza futhi ukuthi i-tortilla ihlubule ezinsukwini ezimbalwa ngaphambi kwesikhathi. Badinga kuphela ukuthosa pan ngomzuzu noma njalo ohlangothini ngalunye. Uma sezimnandi, zifake usawoti bese uzigcinele zona ngokuhamba kwesikhathi.

NgeSobho se-Chicken Tortilla:

  1. Saute jalapeno no-anyanisi kuze kube nephunga elimnandi (susa imbewu ye-jalapeno ukuyenza ingabi namakha kakhulu)
  2. Faka konke okunye bese ubila
  3. Susa inkukhu bese uyisika ngezimfoloko ezimbalwa
  4. Faka inkukhu futhi
  5. Isebenzise ngemichilo ye-tortilla nokufakwa okufiswayo

Le recipe ilula kabi!

imicu ye-tortilla esitsheni

Ongakusiza Nesobho LaseTortilla

Nakhu lapho kuba mnandi! Isobho le-Tortilla linemisebenzi eminingi kangangokuba cishe noma yini ingakhonzwa ngayo!

I-tangy ekhanyayo iklabishi slaw noma a Isaladi Yommbila Omusha izosiza ukunambitheka okunothile kwesobho se-tortilla kanye nohlangothi lwama-quesadillas cheesy.

Ukuze uthole iziphuzo zesobho, zama imnqumo emnyama enqunyiwe, ama-chiles aluhlaza, i-cheddar noma i-crotiled cotija ushizi, noma ama-cubes of avocado. Lokhu nakanjani iresiphi ezothola ukuthi kuyindlela yetafula lakho unyaka wonke!

inkukhu tortilla isobho nge lime

Ama-Recipes amaningi Ongawathanda

tortilla inkukhu isobho ebhodweni 4.98kusuka233amavoti BuyekezaIresiphi

Inkukhu ye-Tortilla Soup

Isikhathi sokulungiselela10 imizuzu Isikhathi Sokupheka30 imizuzu Isikhathi Esiphelele40 imizuzu Izinkonzo8 izinsizakalo UmbhaliUHolly Nilsson Lesi sobho senziwa ngopheleliso ngobhontshisi, ummbila, utamatisi nenkukhu. Yiphakamise ngama-cilantro, i-lime, namachips we-tortilla ukuthola ukudla okunethezekile okuphelele! Phrinta Phina

Izithako

  • 1 isipuni Amafutha e-Olive
  • 1 u-anyanini oqoshiwe
  • 3 ama-clove amakhulu igayiwe
  • 1 jalapeno kuqoshiwe futhi kuhlwanyelwe imbewu
  • 1 isipuni ikhumini lomhlabathi
  • 1 isipuni upelepele
  • 14 ½ ama-ounces utamatisi ochotshoziwe
  • 1 ingakhipha utamatisi nge-chilis njenge-rotel
  • 3 izinkomishi umhluzi wenkukhu
  • 14 ½ ama-ounces can ubhontshisi omnyama kuhlanzwe futhi kukhishwe
  • 1 inkomishi ukolweni kukhishwe uma kukheniwe
  • ezimbili inkukhu amabele engenamathambo, engenasikhumba
  • ¼ inkomishi cilantro oqoshiwe
  • 1 eluhlaza ujusi
  • 1 ukwatapheya lisikiwe, ukuhlobisa
Ama-Crispy Tortilla Strips
  • 6 6 ' ama-tortillas ommbila sika ¼ 'emapheshana
  • ¼ inkomishi Amafutha e-Olive
  • usawoti

Landela ukuchitha namaPennies ku-Pinterest

Imiyalo

  • Isifudumezi ¼ senkomishi yamafutha omnqumo ngokushisa okuphakathi nendawo okuphezulu epanini elincane. Faka imichilo ye-tortilla ngamaqoqo amancane bese uyithosa kuze kuphele. Khama nosawoti.
  • Sishisa amafutha omnqumo Embizeni enkulu phezu komlilo ophakathi. Faka u-anyanisi, u-garlic kanye ne-jalapeno bese upheka kuze kube yilapho u-anyanisi usuthambile.
  • Faka izithako ezisele bese ubila imizuzu engama-20 noma kuze kuphekwe inkukhu.
  • Susa inkukhu bese uhlahlela. Faka futhi ebhodweni bese ubila imizuzu emithathu.
  • Isobho lesipuni libe yizitsha futhi ngaphezulu nangama-tortilla strips, lime wedges kanye ne-avocado elicwengekile.

Imininingwane Yezomsoco

Ukukhonza:1.25inkomishi,Amakholori:278,Amakhabhohayidrethi:27g,Amaprotheni:18g,Amafutha:ishumi nanyeg,Amafutha agcwalisiwe:1g,Cholesterol:36mg,I-Sodium:671mg,Potassium:714mg,Umucu:6g,Ushukela:4g,Uvithamini A:290IU,Uvithamini C:19.9mg,I-calcium:69mg,Insimbi:2.7mg

(Ulwazi lokudla okunikeziwe luyisilinganiso futhi luzohluka ngokuya ngezindlela zokupheka kanye nemikhiqizo yezithako ezisetshenzisiwe.)

Igama elingukhiyeinkukhu tortilla isobho InkamboInkukhu, Inkambo Eyinhloko, Isobho KuphekiweWaseMelika, waseMexico© SpendWithPennies.com. Okuqukethwe nezithombe kuvikelwe i-copyright. Ukwabelana ngale recipe kuyakhuthazwa futhi kuyaziswa. Ukukopisha kanye / noma ukunamathisela izindlela zokupheka ezigcwele kunoma iyiphi imithombo yezokuxhumana akuvunyelwe nakancane. Sicela ubuke inqubomgomo yami yokusebenzisa izithombe lapha . Izithako ze-Chicken Tortilla Soup ebhodweni kanye ne-Chicken Tortilla Soup ebhodweni ngokubhala