I-Carne Asada Recipe

Inyama eyosiwe iresiphi yesitayela saseMexico esiphundu! I-Flank steak (noma i-skirt steak) ihanjiswa emanzini alula e-citrus garlic futhi igcotshwe ekupheleleni okumnandi!

Sika imichilo bese ukhonza ngama-tortilla nezinsimbi zakho ozithandayo zokudla wonke umuntu azokuthanda!



Inyama yenkomo eyosiwe iyavaleka



ukugqoka izimbiza ngamapulazi e-pepperidge

Uyini uCarne Asada?

Angikwazi ukuthola ukudla okwanele kwaseMexico ama-tacos futhi imvulive okusha pico de gallo futhi le recipe! I-Carne asada ihumusha ngokuthi 'inyama yenkomo eyosiwe' futhi kule iresiphi, ihlanjululwa enhlanganisweni enama-citrus enambitheka.

I-Marinade Yenkomo Yokosa



Ukhiye we-tender carne asada yi-marinade (futhi usike inyama yenkomo kahle, ngaphezulu ku-tht ngezansi). I-asidi ese-marinade ithambisa inyama futhi inikeze ukunambitheka okumnandi kakhulu! Vumela okungenani amahora ambalwa ukuhamba isikhathi kodwa ubusuku bonke uma ukwazi!

ingulube stroganoff ukhilimu wesobho lamakhowe
    • Ijusi Lime nejusi lewolintshi engeza i-asidi yokuthambisa nokunambitheka okuningi
    • NginguWillow ungeza usawoti kanye ne-flavour enhle emnandi
    • Ugaliki ineza ukunambitheka, ngifaka ama-clove ama-3 kodwa engeza ngaphezulu uma ungathanda!

UCarne Asada esitsheni se-casserole esinezithako

Inkomo kaCarne Asada

Esinye sezizathu zokuthi i-carne asada ithandwa kakhulu yingoba ungasebenzisa ukusika okungabizi kakhulu kwenyama, imvamisa isiteki sesiketi noma isiteki esiseceleni. Yebo, ungasebenzisa ukusikeka okuthandayo, kwesinye isikhathi sisebenzisa i-rib steak.



I-marinade yenza umehluko. Kokubili kuthambisa inyama futhi kuletha ukunambitheka okunomsoco ngesikhathi senqubo yokosa.

Okubaluleke kakhulu, qiniseka ukusika inyama yakho yenkomo ngokumelene nokusanhlamvu . Uzobona imicu emide enyameni, usike imicu yenkomo yethenda. Uma usika ngezintambo, uzothola inyama enzima ehlafunwayo.

indlela yokusika ama-strawberry kuma-roses

UCarne Asada uvaliwe ebhodini lokusika lokhuni

Ukwenza uCarne Asada

  1. Hlanganisa i-flank steak (noma i-steak oyikhethile) okungenani amahora amane noma ubusuku bonke ngeresiphi engezansi.
  2. Hlangisa i-grill ekushiseni okuphakathi bese ugcoba i-steak enolwandle.
  3. Phumula bese usika i-steak ngaphesheya kokusanhlamvu.

Khonza njenge ama-steak tacos , burritos, fajitas , noma vele ukhonze ngaphezulu kwenguqulo engiyithandayo ye- Irayisi laseMexico.

Ukukhonza

Le yingxenye emnandi! Hlela ama-toppings ukuze wonke umuntu akwazi ukuzakhela awakhe! Khonza ngommbila oshubile noma ufulawa wama-tortilla kanye nalokhu okumnandi Isaladi lommbila waseMexico .

IMIBONO YOKUPHAKAMISA

  • Iminyezane: usoso , IGuacamole , Ukhilimu Omuncu, noma UPico de Gallo .
  • Imifino enoshukela: Ama-anyanisi asikiwe noma aqoshiwe, amazambane aphekiwe futhi aqoshiwe, iklabishi elishiziwe, noma ulethisi osikiwe.
  • Eminye imifino: Ama-avocado asikiwe, iminqumo emnyama esikiwe, utamatisi oqoshiwe nama-jalapenos asikiwe!

lisikiwe uCarne Asada ngezithako

Izintandokazi eziningi zaseMexico

Inyama eyosiwe kaCarne Asada 5kusukaezimbiliamavoti BuyekezaIresiphi

Inyama eyosiwe

Isikhathi sokulungiselela5 imizuzu Isikhathi Sokupheka12 imizuzu Isikhathi seMarinate4 amahora Isikhathi Esiphelele4 amahora 17 imizuzu Izinkonzo4 izinsizakalo UmbhaliUHolly Nilsson Le iresiphi yeCarne Asada igcwele ukunambitheka kwaseMexico! Phrinta Phina

Izithako

  • 1 iphawundi i-flank steak
IMarinade
  • ¼ inkomishi ijusi elisha likalamula
  • inkomishi ijusi yewolintshi
  • 1 isipuni ngiyi-willow
  • ezimbili wezipuni uwoyela wemifino
  • 1 jalapeno uhhafu wahlwanyelwa
  • 3 ama-clove ugaliki
  • 1 isipuni ikhumini
Okokusebenzela
  • 8 ama-tortillas ommbila
  • pico de gallo
  • guacamole

Landela ukuchitha namaPennies ku-Pinterest

Imiyalo

  • Hlanganisa izithako ze-marinade ku-blender bese ushaya kuze kuhlanganiswe. Marinate flank steak okungenani amahora amane noma ubusuku bonke.
  • Hlangisa i-grill ekushiseni okuphakathi naphakathi. Grill the steak 7-9 imizuzu. Flip over bese upheka imizuzu engama-5-7 noma ukufinyelela umnikelo oyifunayo. Phumula imizuzu eyi-10.
  • Ngenkathi inyama iphumule, hlela ama-tortilla ommbila kuze kube yilapho ithamba futhi ibonce kancane emaphethelweni. Goqa ifoyili ukuze ufudumale.
  • Slice steak ngaphesheya kokusanhlamvu bese usika izingcezu ezincane. Gcwalisa ama-tortilla afudumele nge-steak, i-pico de gallo, u-anyanisi ne-guacamole.

Imininingwane Yezomsoco

Amakholori:351,Amakhabhohayidrethi:28g,Amaprotheni:28g,Amafutha:14g,Amafutha agcwalisiwe:8g,Cholesterol:68mg,I-Sodium:337mg,Potassium:570mg,Umucu:3g,Ushukela:3g,Uvithamini A:79IU,Uvithamini C:amashumi amabilimg,I-calcium:75mg,Insimbi:3mg

(Ulwazi lokudla okunikeziwe luyisilinganiso futhi luzohluka ngokuya ngezindlela zokupheka kanye nemikhiqizo yezithako ezisetshenzisiwe.)

Igama elingukhiyeInyama eyosiwe InkamboInkambo Eyinhloko KuphekiweI-Mexican© SpendWithPennies.com. Okuqukethwe nezithombe kuvikelwe i-copyright. Ukwabelana ngale recipe kuyakhuthazwa futhi kuyaziswa. Ukukopisha kanye / noma ukunamathisela izindlela zokupheka ezigcwele kunoma iyiphi imithombo yezokuxhumana akuvunyelwe nakancane. Sicela ubuke inqubomgomo yami yokusebenzisa izithombe lapha . UCarne Asada onesihloko ukuvalwa kukaCarne Asada ngesihloko